Treadmill

Treadmill - choose from the items below

	Merit Fitness 725T Treadmill Sports (Horizon Fitness) List Price: $599.00 Price: $399.99 You Save: $199.01 (33%) Folding treadmill with 1.25-horsepower continuous-duty motor Speed range of 1 to 10 miles per hour; 0 to 10 percent incline 7 preset programs, 2 cup holders, and hand contact heart rate monitor Weight capacity of 250 pounds; AeroSoft cushioning system
	Bowflex Series 7 Treadmill Sports (Bowflex) List Price: $1,999.00 Price: $1,099.97 You Save: $899.03 (45%) Selected as a top fitness product by a leading consumer magazine Grip and telemetric heart rate monitors help you measure your fitness level; large 20 by 60 inch walking/running surface area Quick incline and quick-speed keys offer easy access to desired settings; 3-speed fan cools you while exercising Warranty: frame - 15 years, motor - 10 years, parts - 2 years, electronics and labor - 1 year
	Merit Fitness 715T Treadmill Sports (Horizon Fitness) List Price: $499.00 Price: $450.00 You Save: $49.00 (10%) Folding treadmill with 1.25-horsepower continuous-duty motor Speed range of 1 to 10 miles per hour; 0 to 5 percent incline 4 preset programs, 2 cup holders, and thumb pulse heart rate monitor 250-pound weight capacity; running area measures 16 x 45 inches
	Stamina InMotion II Manual Treadmill Sports (Stamina) List Price: $250.00 Price: $148.78 You Save: $101.22 (40%) Quiet, self-powered treadmill that lets you set your own workout pace 42-inch-long walking/running deck accommodates long and short strides Multi-function, battery-operated monitor tracks distance, time, speed, and calories Heavy-duty steel frame; 2 incline positions (8 and 10 degrees); folds for storage
	Paradigm Fitness Walking Electric Treadmill Sports (Paradigm) List Price: $449.99 Price: $317.54 You Save: $132.45 (29%) In-home treadmill designed for fitness walking; 4 MPH maximum speed 1.5 HP motor for reliable performance; ground-level walking surface and wide side rails LCD displays time, distance, calories burned and speed for easy reference Folds for space-saving storage and moves easily on built-in wheels
	Horizon Fitness T91 Treadmill Sports (Horizon Fitness) List Price: $899.00 Price: $569.00 You Save: $330.00 (37%) Club-quality treadmill with 2.0-horsepower continuous-duty motor Speed range of 0.5 to 10 mph; incline range of 0 to 10 percent 9 workout programs, including manual, intervals, and rolling hills ComfortZone air cell cushioning, 2-ply tread belt; hydraulic lift for storage
	Horizon Fitness T101 Treadmill Sports (Horizon Fitness) List Price: $799.00 Price: $599.00 You Save: $200.00 (25%) Folding treadmill with 2.25 HP continuous duty motor for quiet operation Speed up to 10 MPH, incline to 10 percent, 20 x 55-inch belt size 9 programming options with 3 targets (time, distance, calories) and 3 workouts (manual, intervals, weight loss) Sonic Surround speakers with MP3 compatibility, pulse grip heart rate monitoring

Treadmill?

I start my work-out on the treadmill for 35 mins then weights for 25mins. My speed is 3 and my max incline is 5. What exactly will the treadmill do for me besides tone my legs and calves? Will it help get rid of this "pouch" I have around my lower stomach?

cardio exersizes like the treadmill does excellent things for you. it helps lower your body fat percentage. and this is the "pouch" that you're referring to.

your workout sounds kind of week. I suggest cranking it and running a little longer, OR make a plan for yourself and increase your speed and distance steadily.

doing weights mostly likely will not get rid of your pouch, just run a lot, drink lots of water, and make sure you burn off more calories than you consume.

2008-03-10 16:54:55 by msbinky5 | Posted in Diet & Fitness

Can I use a treadmill with a lower weight capacity?

I am planning on buying a treadmill and am on a budget. I am around 300 lbs and another person who will use it is about 350 lbs. However, almost every treadmill that isn't super expensive has weight limits from 250 to 300 lbs at most. Neither of us will be running at all on the treadmill. We will just walk probably at a range of 2 mph to 3.5 mph.

Will a lighter capacity treadmill be able to support us if we just walk?

Probably it will be OK. But the treadmill will wear out sooner and require more frequent maintenance.

2008-04-14 23:46:30 by Aaron V | Posted in Diet & Fitness

What is the best treadmill out there for top speed? Are there any treadmills for sprinting?

I've been trying to find a FAST treadmill, and the ones I've been searching through get very expensive but seem to top out at 12mph. They come with all kinds of gadgets and programs that I don't care for. I just need something faster, doesn't any company make a treadmill for sprinting? I'm hoping for one that can push around 20mph. Do they even exist? This is 2007 for Pete's sake.

Maybe you should try an ellipitcal machine. It will give you less stress on your body and especially the joints. Visit Precor.com. I think they have the best machine out there.

2007-09-10 21:13:35 by his_j_man | Posted in Running

How do I stop vibrations from a treadmill from going through the floor?

I just bought a treadmill and when it's running the vibrations bother the landlord in the apartment below me. Would putting a heavy blanket under the treadmill stop or dull the vibrations?

Just use a one inch thick rubber sheet under each contacts of the treadmill with the floor.
They will cancell out the vibrations.
Mine works fine with this installation.
Happy work out and keep fit!

2007-03-08 17:43:50 by *~Stressed~* | Posted in Other - Health

How much treadmill do I need to do to lose weight?

I follow a healthy, low fat diet and have just begun to run on a treadmill at home. I typically run on the treadmill at 4-7mph for 45 minutes per session (I am a beginner). So far, I am not losing any weight. How much of this do I need to do in order to lose weight? I weigh 105pounds and my target heart rate is 98-166. Thanks.
I'm 5'3" tall

You need to tone at this point. Get off the tread mill and start with weights and then switch back to the treadmill a bit then back to the weights.

Remember muscle burns fat so at this point you need some muscle to burn off those extra pounds that you want to burn.

2007-09-09 17:26:37 by summer98 | Posted in Diet & Fitness

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