Keys CG2 Elliptical trainer - much more wisely for the old joints
4 months later - 30 min.ancient every morning, and still no aching hips or knees; I'm hooked.
12 months later - still using the elliptical 30-45 minutes every day and I vary the routine among the various...
If you are using an elliptical trainer for 30 min a day. And you burn around 430 calories. How long do you think it would take to start seeing results? I mean how long would it take to speed up your metabolism and how long before you start to lose weight?
liek jennifer said it will depend on calories in,
also you need to change the mode you do cardio on for example try the bike or treadmill to make your body work harder and skip over a plateua
Also be sure you are trainin gin you roptimal Target Heart Rate for Fat Burning.
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2007-11-18 18:04:09 by jbn | Posted in Diet & Fitness
What is the distance on elliptical trainer?
I have a distance category on my elliptical trainer. It go in the hundreds or thousands when used. Now can anyone tell me what measurement it may be in and how I can calculate into miles when used? Thank you.
What model do you have? The conversion process is probably listed in the instruction manual.
2007-04-02 16:55:36 by Bliss | Posted in Diet & Fitness
Is an elliptical trainer a good idea for me to buy?
I have a lot more toning to do than actually losing weight, and I am considering buying an elliptical trainer. Is this a good idea for me?
I am 5'3" 125lbs.
Any tips would be excellent! Best answer will be chosen. Thanks!
Ellipticals are good, but maybe a weight machine would be better, as it would help you tone your whole body, not just your legs and partially, your arms, which is what an elliptical does.
2008-03-29 07:41:27 by jEaNiNe pAiGe ♥ | Posted in Diet & Fitness
What is my distance on this elliptical trainer?
I have the Nordic Track Adiostrider 800 elliptical cross trainer. The display "distance" is measured in total revolutions and the "speed" is measured in revolutions/minute. The stride length is 18 inches.
If the distance says that I do 1200 total revolutions how far did I go in miles? If my speed averages 50 revolutions/minute how fast am I going in mph?
2008-04-08 12:25:10 by whitneyh2002 | Posted in Mathematics
Can I put an elliptical trainer on wooden floors?
Recently I am planning to buy an elliptical trainer. I will be putting it in my bedroom. My bedroom is on the second floor (wooden frame single house). Will the weight of my elliptical trainer (and mine when I am on it) damage the frame of the house??
thanks Danny...actually I have carpet floor in my bedroom..thanks for your advise tho
It will not damage the structure of the house. But, I recommend that you maybe put some of those felt pads under the feet to reduce damage to the floor.
2008-05-25 11:18:41 by GEEK | Posted in Other - Sports
Array
Elliptical trainers volunteer the benefits of walking and running while decreasing the risk of juncture-related injuries. Elliptical trainers can be acclimated to ...
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