Bowflex Dumb Bells - choose from the items below
 | Bowflex SelectTech 552 Dumbbells [Discontinued] Sports (Bowflex) List Price: $399.00
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 | Bowflex SelectTech; Secrets of the 4-Step Rep DVD Sports (Bowflex)
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Boost your Fitness Quotient with the new improved range of Bowflex
The best dial dumbbells that you can get hold of now and which are also market leaders are the Nautilus Bowflex Select Tech Bowflex Dumbbells which are also adjustable.
The basic set is a whole and complete unit. It is equipped with a base unit that can hold the core as well as the weight plates.
Apart from this a completely separate Bowflex Dumbbells rack has been provided for better storage.
The parts of this adjustable Bowflex Dumbbells carry a 2 year warranty.
The weight plates carry a 5 year warranty and the labor comes with a 1 year warranty.
Plus Points
The total set looks extremely sleek.
It occupies very little space.
It will allow you to quickly adjust the parts to attain the desired weight.
The handle doesn’t obstruct your movements when you perform your exercises.
It comes equipped with a weight selection feature that lets you try out newer varieties of workouts.
However it is not possible to increase the weight of the Bowflex Dumbbells. But all the other commendable features make it a must buy for all those fitness freaks out there.
Bowflex Home Gym
The Bowflex Home Gym comes with a limited warranty of 7 years and lets you perform any kind of exercise – be it for body shaping or toning or strengthening.
It sports new improvements which is why it is called Bowflex 2 Xtreme Home Gym and features a new 4 position adjustable squat frame and a 2 position variety.
The length has also been increased and the need for cable changes has been done away with. It allows you to perform 75 different exercises, quickly without any interruption and is a great buy for fitness enthusiasts.
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What is better, a home gym or dumb bells?
All I want to do is get in shape, like what I see in the mirror better. But I think I can get a more comprehensive workout with a Bowflex. Also, doesn't a home gym promote proper form and stuff? Be honest, should I just buy some free weights and a bench?
As a person that works out all the time I can honestly say that a Home gym, such as a Bowflex is better. Dumb bells will do a great job targeting specific muscle groups but a Bow flex, depending on which one you get, can target all the major groups and some most of the minor ones as well. You should also try to work cardio into your routine and get the most important muscle working well, your heart.
A bowflex will also help you work form which is very important so that you do not hurt yourself. I think that Bowflex has a DVD that you can get that will show you proper form. Also try to work in front of a mirror to see if you are doing it right or get a workout partner (highly recommended)
Good luck.
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